16.8 km | 09:59:39 | 35:47/km日期: 2020-05-09 07:57 - 總爬升: 981 m - 平均心率: 117 - 卡路里: 2831 Cal - 平均步頻: 122 - 溫度: 26°C - 濕度: 92%
Pace: 21'42" / 48'14" / 42'44" / 44'49" / 36'07" / 45'04" / 50'27" / 75'42" / 39'58" / 35'26" / 25'48" / 59'31" / 16'08" / 13'26" / 16'16" / 16'38" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'41" (+08'16") | 1000 / 1000 |
| 2 | | 48'13" (+34'48") | 1000 / 2000 |
| 3 | | 42'44" (+29'19") | 1000 / 3000 |
| 4 | | 44'48" (+31'23") | 1000 / 4000 |
| 5 | | 36'06" (+22'41") | 1000 / 5000 |
| 6 | | 45'03" (+31'38") | 1000 / 6000 |
| 7 | | 50'27" (+37'02") | 1000 / 7000 |
| 8 | | 01:15'42" (+02'17") | 1000 / 8000 |
| 9 | | 39'57" (+26'32") | 1000 / 9000 |
| 10 | | 35'26" (+22'01") | 1000 / 10000 |
| 11 | | 25'47" (+12'22") | 1000 / 11000 |
| 12 | | 59'31" (+46'06") | 1000 / 12000 |
| 13 | | 16'08" (+02'43") | 1000 / 13000 |
| 14 | | 13'25" | 1000 / 14000 |
| 15 | | 16'15" (+02'50") | 1000 / 15000 |
| 16 | | 16'38" (+03'13") | 1000 / 16000 |
| 17 | | 15'28" (+02'03") | 753 / 16753 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
132.47 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'42" | 00:21'42" |
| 2 | 48'14" | 01:09'56" |
| 3 | 42'44" | 01:52'40" |
| 4 | 44'49" | 02:37'29" |
| 5 | 36'07" | 03:13'36" |
| 6 | 45'04" | 03:58'40" |
| 7 | 50'27" | 04:49'07" |
| 8 | 75'42" | 06:04'49" |
| 9 | 39'58" | 06:44'47" |
| 10 | 35'26" | 07:20'13" |
| 11 | 25'48" | 07:46'01" |
| 12 | 59'31" | 08:45'32" |
| 13 | 16'08" | 09:01'40" |
| 14 | 13'26" | 09:15'06" |
| 15 | 16'16" | 09:31'22" |
| 16 | 16'38" | 09:48'00" |
| 16.8 | 15'28" | 09:59'40" |
展開計圈分析
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