15.0 km | 01:24:47 | 05:38/km日期: 2020-05-09 18:03 - 平均心率: 128 - 卡路里: 659 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 60%
Pace: 06'12" / 05'48" / 05'39" / 05'39" / 05'34" / 05'33" / 05'33" / 05'31" / 05'32" / 05'37" / 05'37" / 05'42" / 05'37" / 05'37" / 05'35" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'41") | 1000 / 1000 |
| 2 | | 05'47" (+00'16") | 1000 / 2000 |
| 3 | | 05'39" (+00'08") | 1000 / 3000 |
| 4 | | 05'38" (+00'07") | 1000 / 4000 |
| 5 | | 05'34" (+00'03") | 1000 / 5000 |
| 6 | | 05'33" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'01") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'37" (+00'06") | 1000 / 10000 |
| 11 | | 05'37" (+00'06") | 1000 / 11000 |
| 12 | | 05'42" (+00'11") | 1000 / 12000 |
| 13 | | 05'37" (+00'06") | 1000 / 13000 |
| 14 | | 05'36" (+00'05") | 1000 / 14000 |
| 15 | | 05'34" (+00'03") | 1000 / 15000 |
| 16 | | 02'59" | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
303.03 km 
母子鱷魚 三代ㄚ拖 累積 :
6246.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 05'39" | 00:17'39" |
| 4 | 05'39" | 00:23'18" |
| 5 | 05'34" | 00:28'52" |
| 6 | 05'33" | 00:34'25" |
| 7 | 05'33" | 00:39'58" |
| 8 | 05'31" | 00:45'29" |
| 9 | 05'32" | 00:51'01" |
| 10 | 05'37" | 00:56'38" |
| 11 | 05'37" | 01:02'15" |
| 12 | 05'42" | 01:07'57" |
| 13 | 05'37" | 01:13'34" |
| 14 | 05'37" | 01:19'11" |
| 15 | 05'35" | 01:24'46" |
| 15.0 | 03'21" | 01:24'47" |
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