11.2 km | 01:05:49 | 05:53/km日期: 2020-05-09 16:19 - 卡路里: 788 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 52%
Pace: 06'14" / 06'01" / 05'56" / 05'47" / 05'40" / 05'40" / 05'45" / 05'37" / 06'04" / 06'04" / 06'05" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'38") | 1000 / 1000 |
| 2 | | 06'01" (+00'25") | 1000 / 2000 |
| 3 | | 05'55" (+00'19") | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'40" (+00'04") | 1000 / 6000 |
| 7 | | 05'44" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 06'03" (+00'27") | 1000 / 9000 |
| 10 | | 06'04" (+00'28") | 1000 / 10000 |
| 11 | | 06'05" (+00'29") | 1000 / 11000 |
| 12 | | 05'54" (+00'18") | 156 / 11156 |
5月累積里程 :
404.02 km 
母子鱷魚 Y拖 累積 :
2598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 05'56" | 00:18'11" |
| 4 | 05'47" | 00:23'58" |
| 5 | 05'40" | 00:29'38" |
| 6 | 05'40" | 00:35'18" |
| 7 | 05'45" | 00:41'03" |
| 8 | 05'37" | 00:46'40" |
| 9 | 06'04" | 00:52'44" |
| 10 | 06'04" | 00:58'48" |
| 11 | 06'05" | 01:04'53" |
| 11.2 | 05'58" | 01:05'49" |
展開計圈分析
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