11.4 km | 02:37:27 | 13:49/km日期: 2020-05-09 08:10 - 總爬升: 264 m - 卡路里: 545 Cal - 平均步頻: 128 - 溫度: 30°C - 濕度: 67%
Pace: 07'51" / 07'56" / 09'39" / 10'19" / 16'20" / 17'56" / 22'16" / 14'07" / 14'13" / 13'33" / 17'30" / 15'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" | 1000 / 1000 |
2 | | 07'56" (+00'05") | 1000 / 2000 |
3 | | 09'38" (+01'47") | 1000 / 3000 |
4 | | 10'19" (+02'28") | 1000 / 4000 |
5 | | 16'18" (+08'27") | 1000 / 5000 |
6 | | 17'57" (+10'06") | 1000 / 6000 |
7 | | 22'16" (+14'25") | 1000 / 7000 |
8 | | 14'06" (+06'15") | 1000 / 8000 |
9 | | 14'13" (+06'22") | 1000 / 9000 |
10 | | 13'32" (+05'41") | 1000 / 10000 |
11 | | 17'29" (+09'38") | 1000 / 11000 |
12 | | 15'05" (+07'14") | 384 / 11384 |
5月累積里程 : 91.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'56" | 00:15'47" |
3 | 09'39" | 00:25'26" |
4 | 10'19" | 00:35'45" |
5 | 16'20" | 00:52'05" |
6 | 17'56" | 01:10'01" |
7 | 22'16" | 01:32'17" |
8 | 14'07" | 01:46'24" |
9 | 14'13" | 02:00'37" |
10 | 13'33" | 02:14'10" |
11 | 17'30" | 02:31'40" |
11.4 | 15'03" | 02:37'27" |