16.0 km | 01:48:00 | 06:44/km日期: 2020-05-09 06:21 - 平均心率: 133 - 卡路里: 745 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 87%
Pace: 05'30" / 05'05" / 05'06" / 04'58" / 05'17" / 07'20" / 06'23" / 08'39" / 05'40" / 06'20" / 08'35" / 06'12" / 06'02" / 09'13" / 07'16" / 10'28" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'11") | 1000 / 1000 |
| 2 | | 05'05" (+00'08") | 1000 / 2000 |
| 3 | | 05'05" (+00'08") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'17" (+00'20") | 1000 / 5000 |
| 6 | | 07'19" (+02'22") | 1000 / 6000 |
| 7 | | 06'23" (+01'26") | 1000 / 7000 |
| 8 | | 08'38" (+03'41") | 1000 / 8000 |
| 9 | | 05'40" (+00'43") | 1000 / 9000 |
| 10 | | 06'19" (+01'22") | 1000 / 10000 |
| 11 | | 08'35" (+03'38") | 1000 / 11000 |
| 12 | | 06'11" (+01'14") | 1000 / 12000 |
| 13 | | 06'02" (+01'05") | 1000 / 13000 |
| 14 | | 09'12" (+04'15") | 1000 / 14000 |
| 15 | | 07'15" (+02'18") | 1000 / 15000 |
| 16 | | 10'28" (+05'31") | 1000 / 16000 |
| 17 | | 10'13" (+05'16") | 28 / 16028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 696.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'05" | 00:10'35" |
| 3 | 05'06" | 00:15'41" |
| 4 | 04'58" | 00:20'39" |
| 5 | 05'17" | 00:25'56" |
| 6 | 07'20" | 00:33'16" |
| 7 | 06'23" | 00:39'39" |
| 8 | 08'39" | 00:48'18" |
| 9 | 05'40" | 00:53'58" |
| 10 | 06'20" | 01:00'18" |
| 11 | 08'35" | 01:08'53" |
| 12 | 06'12" | 01:15'05" |
| 13 | 06'02" | 01:21'07" |
| 14 | 09'13" | 01:30'20" |
| 15 | 07'16" | 01:37'36" |
| 16 | 10'28" | 01:48'04" |
| 16.0 | 09'48" | 01:48'21" |
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