16.1 km | 01:27:01 | 05:24/km日期: 2020-05-09 06:29 - 總爬升: 204 m - 卡路里: 1217 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 92%
Pace: 05'49" / 05'22" / 06'09" / 05'11" / 05'09" / 05'00" / 04'52" / 05'03" / 11'29" / 05'33" / 05'49" / 07'32" / 05'27" / 05'20" / 05'08" / 05'10" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'56") | 1000 / 1000 |
| 2 | | 05'21" (+00'29") | 1000 / 2000 |
| 3 | | 06'08" (+01'16") | 1000 / 3000 |
| 4 | | 05'10" (+00'18") | 1000 / 4000 |
| 5 | | 05'08" (+00'16") | 1000 / 5000 |
| 6 | | 05'00" (+00'08") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 05'03" (+00'11") | 1000 / 8000 |
| 9 | | 05'44" (+00'52") | 1000 / 9000 |
| 10 | | 05'33" (+00'41") | 1000 / 10000 |
| 11 | | 05'48" (+00'56") | 1000 / 11000 |
| 12 | | 05'57" (+01'05") | 1000 / 12000 |
| 13 | | 05'27" (+00'35") | 1000 / 13000 |
| 14 | | 05'20" (+00'28") | 1000 / 14000 |
| 15 | | 05'08" (+00'16") | 1000 / 15000 |
| 16 | | 05'10" (+00'18") | 1000 / 16000 |
| 17 | | 04'31" | 66 / 16066 |
5月累積里程 :
132.70 km 
HOKA Clifton 5 累積 :
503.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'22" | 00:11'11" |
| 3 | 06'09" | 00:17'20" |
| 4 | 05'11" | 00:22'31" |
| 5 | 05'09" | 00:27'40" |
| 6 | 05'00" | 00:32'40" |
| 7 | 04'52" | 00:37'32" |
| 8 | 05'03" | 00:42'35" |
| 9 | 11'29" | 00:54'04" |
| 10 | 05'33" | 00:59'37" |
| 11 | 05'49" | 01:05'26" |
| 12 | 07'32" | 01:12'58" |
| 13 | 05'27" | 01:18'25" |
| 14 | 05'20" | 01:23'45" |
| 15 | 05'08" | 01:28'53" |
| 16 | 05'10" | 01:34'03" |
| 16.1 | 04'45" | 01:34'22" |
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