18.9 km | 02:11:05 | 06:57/km日期: 2020-05-09 03:52 - 總爬升: 176 m - 卡路里: 1018 Cal - 平均步頻: 167 - 溫度: 26°C - 濕度: 88%
Pace: 06'24" / 06'37" / 06'41" / 07'10" / 07'04" / 06'42" / 06'30" / 07'20" / 06'26" / 06'14" / 05'58" / 05'33" / 06'15" / 07'57" / 07'38" / 07'38" / 07'23" / 06'40" / 06'31" / 02'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'39") | 1031 / 1031 |
2 | | 06'37" (+00'59") | 997 / 2028 |
3 | | 06'48" (+01'10") | 1016 / 3045 |
4 | | 07'01" (+01'23") | 998 / 4044 |
5 | | 07'11" (+01'33") | 1003 / 5047 |
6 | | 06'48" (+01'10") | 995 / 6043 |
7 | | 06'26" (+00'48") | 1031 / 7075 |
8 | | 07'22" (+01'44") | 1041 / 8116 |
9 | | 06'10" (+00'32") | 1055 / 9171 |
10 | | 06'14" (+00'36") | 1007 / 10178 |
11 | | 05'48" (+00'10") | 1046 / 11225 |
12 | | 05'38" | 1053 / 12279 |
13 | | 06'31" (+00'53") | 1001 / 13280 |
14 | | 08'11" (+02'33") | 995 / 14275 |
15 | | 07'44" (+02'06") | 1016 / 15292 |
16 | | 07'37" (+01'59") | 1001 / 16294 |
17 | | 07'04" (+01'26") | 1015 / 17309 |
18 | | 06'46" (+01'08") | 1044 / 18354 |
19 | | 07'16" (+01'38") | 827 / 19182 |
5月累積里程 : 201.42 km
Android - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'37" | 00:13'01" |
3 | 06'41" | 00:19'42" |
4 | 07'10" | 00:26'52" |
5 | 07'04" | 00:33'56" |
6 | 06'42" | 00:40'38" |
7 | 06'30" | 00:47'08" |
8 | 07'20" | 00:54'28" |
9 | 06'26" | 01:00'54" |
10 | 06'14" | 01:07'08" |
11 | 05'58" | 01:13'06" |
12 | 05'33" | 01:18'39" |
13 | 06'15" | 01:24'54" |
14 | 07'57" | 01:32'51" |
15 | 07'38" | 01:40'29" |
16 | 07'38" | 01:48'07" |
17 | 07'23" | 01:55'30" |
18 | 06'40" | 02:02'10" |
19 | 06'31" | 02:08'41" |
19.2 | 10'53" | 02:10'40" |