7.0 km | 00:44:27 | 06:20/km日期: 2020-05-08 08:16 - 卡路里: 520 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73%
Pace: 07'41" / 06'54" / 05'58" / 05'49" / 05'43" / 12'11" / 05'57" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'59") | 1000 / 1000 |
2 | | 06'53" (+01'11") | 1000 / 2000 |
3 | | 05'58" (+00'16") | 1000 / 3000 |
4 | | 05'48" (+00'06") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 06'21" (+00'39") | 1000 / 6000 |
7 | | 05'57" (+00'15") | 1000 / 7000 |
8 | | 06'16" (+00'34") | 11 / 7011 |
5月累積里程 : 90.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'54" | 00:14'35" |
3 | 05'58" | 00:20'33" |
4 | 05'49" | 00:26'22" |
5 | 05'43" | 00:32'05" |
6 | 12'11" | 00:44'16" |
7 | 05'57" | 00:50'13" |
7.0 | 07'06" | 00:50'18" |