10.9 km | 01:06:39 | 06:05/km日期: 2020-05-07 21:15 - 卡路里: 780 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84%
Pace: 06'24" / 06'09" / 05'53" / 05'58" / 06'01" / 05'59" / 05'58" / 06'04" / 06'07" / 06'19" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'31") | 1000 / 1000 |
2 | | 06'09" (+00'17") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 05'58" (+00'06") | 1000 / 4000 |
5 | | 06'00" (+00'08") | 1000 / 5000 |
6 | | 05'59" (+00'07") | 1000 / 6000 |
7 | | 05'57" (+00'05") | 1000 / 7000 |
8 | | 06'04" (+00'12") | 1000 / 8000 |
9 | | 06'06" (+00'14") | 1000 / 9000 |
10 | | 06'19" (+00'27") | 1000 / 10000 |
11 | | 06'15" (+00'23") | 926 / 10926 |
5月累積里程 :
404.02 km 母子鱷魚 Y拖 累積 :
2598.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'09" | 00:12'33" |
3 | 05'53" | 00:18'26" |
4 | 05'58" | 00:24'24" |
5 | 06'01" | 00:30'25" |
6 | 05'59" | 00:36'24" |
7 | 05'58" | 00:42'22" |
8 | 06'04" | 00:48'26" |
9 | 06'07" | 00:54'33" |
10 | 06'19" | 01:00'52" |
10.9 | 06'15" | 01:06'40" |