18.0 km | 01:34:36 | 05:15/km日期: 2020-05-07 17:25 - 平均心率: 149 - 卡路里: 1213 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74%
Pace: 05'19" / 05'15" / 05'20" / 05'19" / 05'23" / 05'18" / 05'19" / 05'17" / 05'14" / 05'21" / 09'53" / 07'22" / 05'13" / 05'11" / 05'08" / 05'08" / 05'01" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'18") | 1000 / 1000 |
| 2 | | 05'15" (+00'14") | 1000 / 2000 |
| 3 | | 05'20" (+00'19") | 1000 / 3000 |
| 4 | | 05'19" (+00'18") | 1000 / 4000 |
| 5 | | 05'22" (+00'21") | 1000 / 5000 |
| 6 | | 05'18" (+00'17") | 1000 / 6000 |
| 7 | | 05'18" (+00'17") | 1000 / 7000 |
| 8 | | 05'16" (+00'15") | 1000 / 8000 |
| 9 | | 05'13" (+00'12") | 1000 / 9000 |
| 10 | | 05'20" (+00'19") | 1000 / 10000 |
| 11 | | 05'17" (+00'16") | 1000 / 11000 |
| 12 | | 05'22" (+00'21") | 1000 / 12000 |
| 13 | | 05'13" (+00'12") | 1000 / 13000 |
| 14 | | 05'10" (+00'09") | 1000 / 14000 |
| 15 | | 05'08" (+00'07") | 1000 / 15000 |
| 16 | | 05'07" (+00'06") | 1000 / 16000 |
| 17 | | 05'01" | 1000 / 17000 |
| 18 | | 05'08" (+00'07") | 1000 / 18000 |
| 19 | | 04'02" | 6 / 18006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 227.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'20" | 00:15'54" |
| 4 | 05'19" | 00:21'13" |
| 5 | 05'23" | 00:26'36" |
| 6 | 05'18" | 00:31'54" |
| 7 | 05'19" | 00:37'13" |
| 8 | 05'17" | 00:42'30" |
| 9 | 05'14" | 00:47'44" |
| 10 | 05'21" | 00:53'05" |
| 11 | 09'53" | 01:02'58" |
| 12 | 07'22" | 01:10'20" |
| 13 | 05'13" | 01:15'33" |
| 14 | 05'11" | 01:20'44" |
| 15 | 05'08" | 01:25'52" |
| 16 | 05'08" | 01:31'00" |
| 17 | 05'01" | 01:36'01" |
| 18 | 05'08" | 01:41'09" |
| 18.0 | 05'32" | 01:41'11" |
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