10.1 km | 01:00:54 | 06:02/km日期: 2020-05-07 20:03 - 平均心率: 134 - 卡路里: 612 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 83%
Pace: 05'53" / 05'40" / 05'46" / 06'01" / 06'20" / 06'16" / 06'09" / 06'01" / 06'04" / 06'08" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'08") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'46" (+00'07") | 1000 / 3000 |
| 4 | | 06'00" (+00'21") | 1000 / 4000 |
| 5 | | 06'19" (+00'40") | 1000 / 5000 |
| 6 | | 06'16" (+00'37") | 1000 / 6000 |
| 7 | | 06'09" (+00'30") | 1000 / 7000 |
| 8 | | 06'00" (+00'21") | 1000 / 8000 |
| 9 | | 06'04" (+00'25") | 1000 / 9000 |
| 10 | | 06'08" (+00'29") | 1000 / 10000 |
| 11 | | 07'45" (+02'06") | 91 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 168.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'40" | 00:11'33" |
| 3 | 05'46" | 00:17'19" |
| 4 | 06'01" | 00:23'20" |
| 5 | 06'20" | 00:29'40" |
| 6 | 06'16" | 00:35'56" |
| 7 | 06'09" | 00:42'05" |
| 8 | 06'01" | 00:48'06" |
| 9 | 06'04" | 00:54'10" |
| 10 | 06'08" | 01:00'18" |
| 10.1 | 07'41" | 01:01'00" |
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