10.3 km | 01:01:34 | 06:00/km日期: 2020-05-06 19:16 - 平均心率: 149 - 卡路里: 567 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87%
Pace: 06'52" / 06'07" / 21'52" / 05'43" / 06'01" / 05'47" / 06'01" / 05'55" / 06'06" / 06'10" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'16") | 2000 / 2000 |
| 2 | | 05'51" | 2000 / 4000 |
| 3 | | 05'53" (+00'02") | 2000 / 6000 |
| 4 | | 05'58" (+00'07") | 2000 / 8000 |
| 5 | | 06'07" (+00'16") | 2000 / 10000 |
| 6 | | 06'19" (+00'28") | 253 / 10253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 169.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'07" | 00:12'59" |
| 3 | 21'52" | 00:34'51" |
| 4 | 05'43" | 00:40'34" |
| 5 | 06'01" | 00:46'35" |
| 6 | 05'47" | 00:52'22" |
| 7 | 06'01" | 00:58'23" |
| 8 | 05'55" | 01:04'18" |
| 9 | 06'06" | 01:10'24" |
| 10 | 06'10" | 01:16'34" |
| 10.3 | 06'18" | 01:18'10" |
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