10.9 km | 01:44:28 | 09:33/km日期: 2020-05-06 17:55 - 平均心率: 112 - 卡路里: 720 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 85%
Pace: 08'26" / 06'21" / 06'10" / 06'08" / 06'01" / 06'13" / 06'20" / 06'20" / 06'36" / 31'02" / 15'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'26") | 1000 / 1000 |
| 2 | | 06'20" (+00'20") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'08" (+00'08") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'13" (+00'13") | 1000 / 6000 |
| 7 | | 06'19" (+00'19") | 1000 / 7000 |
| 8 | | 06'19" (+00'19") | 1000 / 8000 |
| 9 | | 06'36" (+00'36") | 1000 / 9000 |
| 10 | | 31'01" (+25'01") | 1000 / 10000 |
| 11 | | 15'58" (+09'58") | 929 / 10929 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 386.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'21" | 00:14'47" |
| 3 | 06'10" | 00:20'57" |
| 4 | 06'08" | 00:27'05" |
| 5 | 06'01" | 00:33'06" |
| 6 | 06'13" | 00:39'19" |
| 7 | 06'20" | 00:45'39" |
| 8 | 06'20" | 00:51'59" |
| 9 | 06'36" | 00:58'35" |
| 10 | 31'02" | 01:29'37" |
| 10.9 | 15'37" | 01:44'09" |
展開計圈分析
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