10.0 km | 00:59:33 | 05:56/km日期: 2020-05-05 19:37 - 總爬升: 143 m - 卡路里: 576 Cal - 總步數: 10968 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'49" / 06'09" / 06'04" / 05'56" / 06'01" / 05'59" / 05'44" / 05'51" / 05'45" / 05'56" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'15") | 1002 / 1002 | 172 / 97 |
2 | | 06'09" (+00'26") | 1008 / 2010 | 177 / 91 |
3 | | 05'59" (+00'16") | 1008 / 3019 | 186 / 89 |
4 | | 05'55" (+00'12") | 1007 / 4026 | 185 / 91 |
5 | | 05'58" (+00'15") | 1007 / 5033 | 188 / 88 |
6 | | 05'56" (+00'13") | 1005 / 6039 | 184 / 91 |
7 | | 05'43" | 1001 / 7040 | 188 / 92 |
8 | | 05'49" (+00'06") | 1002 / 8042 | 187 / 91 |
9 | | 05'44" (+00'01") | 1001 / 9043 | 187 / 93 |
10 | | 05'56" (+00'13") | 1007 / 10050 | 185 / 90 |
5月累積里程 :
63.09 km MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'09" | 00:11'58" |
3 | 06'04" | 00:18'02" |
4 | 05'56" | 00:23'58" |
5 | 06'01" | 00:29'59" |
6 | 05'59" | 00:35'58" |
7 | 05'44" | 00:41'42" |
8 | 05'51" | 00:47'33" |
9 | 05'45" | 00:53'18" |
10 | 05'56" | 00:59'14" |
10.0 | 19'11" | 00:59'33" |