8.0 km | 00:55:58 | 06:59/km日期: 2020-05-05 09:55 - 總爬升: 153 m - 卡路里: 564 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 65%
Pace: 07'01" / 06'45" / 06'28" / 06'40" / 07'31" / 07'25" / 06'44" / 07'14" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'33") | 1000 / 1000 |
2 | | 06'45" (+00'17") | 1000 / 2000 |
3 | | 06'28" | 1000 / 3000 |
4 | | 06'39" (+00'11") | 1000 / 4000 |
5 | | 07'30" (+01'02") | 1000 / 5000 |
6 | | 07'24" (+00'56") | 1000 / 6000 |
7 | | 06'44" (+00'16") | 1000 / 7000 |
8 | | 07'13" (+00'45") | 1000 / 8000 |
9 | | 18'50" (+12'22") | 9 / 8009 |
5月累積里程 : 187.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'45" | 00:13'46" |
3 | 06'28" | 00:20'14" |
4 | 06'40" | 00:26'54" |
5 | 07'31" | 00:34'25" |
6 | 07'25" | 00:41'50" |
7 | 06'44" | 00:48'34" |
8 | 07'14" | 00:55'48" |
8.0 | 19'44" | 00:55'59" |