9.4 km | 01:03:14 | 06:41/km日期: 2014-09-23 05:27 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 654 Cal - 溫度: 27°C - 濕度: 81%
Pace: 07'22" / 07'02" / 06'44" / 06'39" / 06'31" / 06'26" / 06'36" / 06'26" / 06'19" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'43") | 563 / 563 |
| 2 | | 07'16" (+01'36") | 577 / 1140 |
| 3 | | 07'07" (+01'27") | 591 / 1732 |
| 4 | | 06'50" (+01'10") | 581 / 2314 |
| 5 | | 06'44" (+01'04") | 595 / 2909 |
| 6 | | 06'35" (+00'55") | 596 / 3506 |
| 7 | | 06'38" (+00'58") | 591 / 4097 |
| 8 | | 06'34" (+00'54") | 575 / 4673 |
| 9 | | 06'22" (+00'42") | 590 / 5264 |
| 10 | | 06'26" (+00'46") | 589 / 5853 |
| 11 | | 06'39" (+00'59") | 578 / 6432 |
| 12 | | 06'27" (+00'47") | 580 / 7013 |
| 13 | | 06'31" (+00'51") | 579 / 7592 |
| 14 | | 06'22" (+00'42") | 583 / 8176 |
| 15 | | 06'12" (+00'32") | 574 / 8750 |
| 16 | | 06'07" (+00'27") | 576 / 9327 |
| 17 | | 05'40" | 161 / 9488 |
9月累積里程 : 346.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'02" | 00:14'24" |
| 3 | 06'44" | 00:21'08" |
| 4 | 06'39" | 00:27'47" |
| 5 | 06'31" | 00:34'18" |
| 6 | 06'26" | 00:40'44" |
| 7 | 06'36" | 00:47'20" |
| 8 | 06'26" | 00:53'46" |
| 9 | 06'19" | 01:00'05" |
| 9.4 | 07'01" | 01:03'14" |
展開計圈分析
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