12.1 km | 01:10:43 | 05:49/km日期: 2020-05-05 07:35 - 卡路里: 1056 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 81%
Pace: 06'01" / 05'59" / 06'01" / 05'48" / 05'50" / 05'42" / 05'41" / 05'51" / 05'56" / 05'49" / 05'45" / 05'40" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'22") | 1000 / 1000 |
| 2 | | 05'58" (+00'19") | 1000 / 2000 |
| 3 | | 06'01" (+00'22") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'49" (+00'10") | 1000 / 5000 |
| 6 | | 05'42" (+00'03") | 1000 / 6000 |
| 7 | | 05'41" (+00'02") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'48" (+00'09") | 1000 / 10000 |
| 11 | | 05'45" (+00'06") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 05'22" | 124 / 12124 |
5月累積里程 : 288.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 06'01" | 00:18'01" |
| 4 | 05'48" | 00:23'49" |
| 5 | 05'50" | 00:29'39" |
| 6 | 05'42" | 00:35'21" |
| 7 | 05'41" | 00:41'02" |
| 8 | 05'51" | 00:46'53" |
| 9 | 05'56" | 00:52'49" |
| 10 | 05'49" | 00:58'38" |
| 11 | 05'45" | 01:04'23" |
| 12 | 05'40" | 01:10'03" |
| 12.1 | 05'21" | 01:10'43" |
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