10.5 km | 01:32:46 | 08:48/km日期: 2020-05-04 19:38 - 平均心率: 148 - 卡路里: 939 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 77%
Pace: 06'14" / 06'39" / 07'52" / 05'56" / 05'58" / 07'38" / 06'49" / 06'18" / 06'41" / 05'55" / 49'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'42") | 500 / 500 |
| 2 | | 06'14" (+00'43") | 500 / 1000 |
| 3 | | 06'20" (+00'49") | 500 / 1500 |
| 4 | | 06'57" (+01'26") | 500 / 2000 |
| 5 | | 07'50" (+02'19") | 500 / 2500 |
| 6 | | 07'53" (+02'22") | 500 / 3000 |
| 7 | | 06'19" (+00'48") | 500 / 3500 |
| 8 | | 05'31" | 500 / 4000 |
| 9 | | 05'51" (+00'20") | 500 / 4500 |
| 10 | | 06'05" (+00'34") | 500 / 5000 |
| 11 | | 06'37" (+01'06") | 500 / 5500 |
| 12 | | 08'37" (+03'06") | 500 / 6000 |
| 13 | | 07'22" (+01'51") | 500 / 6500 |
| 14 | | 06'15" (+00'44") | 500 / 7000 |
| 15 | | 05'57" (+00'26") | 500 / 7500 |
| 16 | | 06'38" (+01'07") | 500 / 8000 |
| 17 | | 06'43" (+01'12") | 500 / 8500 |
| 18 | | 06'37" (+01'06") | 500 / 9000 |
| 19 | | 05'52" (+00'21") | 500 / 9500 |
| 20 | | 05'59" (+00'28") | 500 / 10000 |
| 21 | | 51'21" (+45'50") | 500 / 10500 |
| 22 | | 27'27" (+21'56") | 39 / 10539 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
158.76 km 
asics kayano24 累積 :
1111.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'39" | 00:12'53" |
| 3 | 07'52" | 00:20'45" |
| 4 | 05'56" | 00:26'41" |
| 5 | 05'58" | 00:32'39" |
| 6 | 07'38" | 00:40'17" |
| 7 | 06'49" | 00:47'06" |
| 8 | 06'18" | 00:53'24" |
| 9 | 06'41" | 01:00'05" |
| 10 | 05'55" | 01:06'00" |
| 10.5 | 49'37" | 01:32'47" |
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