10.3 km | 01:09:27 | 06:44/km日期: 2020-05-04 19:01 - 卡路里: 746 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 91%
Pace: 07'06" / 06'48" / 07'39" / 07'20" / 06'26" / 06'28" / 07'22" / 06'00" / 06'00" / 06'17" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'06") | 1000 / 1000 |
2 | | 06'48" (+00'49") | 1000 / 2000 |
3 | | 07'39" (+01'40") | 1000 / 3000 |
4 | | 07'19" (+01'20") | 1000 / 4000 |
5 | | 06'26" (+00'27") | 1000 / 5000 |
6 | | 06'28" (+00'29") | 1000 / 6000 |
7 | | 07'21" (+01'22") | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 06'00" (+00'01") | 1000 / 9000 |
10 | | 06'16" (+00'17") | 1000 / 10000 |
11 | | 06'27" (+00'28") | 313 / 10313 |
5月累積里程 : 136.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'48" | 00:13'54" |
3 | 07'39" | 00:21'33" |
4 | 07'20" | 00:28'53" |
5 | 06'26" | 00:35'19" |
6 | 06'28" | 00:41'47" |
7 | 07'22" | 00:49'09" |
8 | 06'00" | 00:55'09" |
9 | 06'00" | 01:01'09" |
10 | 06'17" | 01:07'26" |
10.3 | 06'25" | 01:09'27" |