11.1 km | 01:00:51 | 05:28/km日期: 2020-05-04 18:42 - 地點: 老地方 - 卡路里: 599 Cal - 平均步頻: 157 - 溫度: 29°C - 濕度: 75%
Pace: 05'30" / 05'32" / 05'18" / 05'25" / 05'36" / 05'38" / 05'33" / 05'35" / 05'37" / 05'25" / 04'59" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'27") | 998 / 998 |
2 | | 05'30" (+00'32") | 1001 / 1999 |
3 | | 05'23" (+00'25") | 1002 / 3002 |
4 | | 05'25" (+00'27") | 998 / 4001 |
5 | | 05'32" (+00'34") | 1010 / 5012 |
6 | | 05'37" (+00'39") | 1000 / 6012 |
7 | | 05'36" (+00'38") | 1003 / 7016 |
8 | | 05'34" (+00'36") | 1002 / 8019 |
9 | | 05'36" (+00'38") | 1001 / 9020 |
10 | | 05'24" (+00'26") | 1002 / 10023 |
11 | | 04'58" | 1001 / 11025 |
12 | | 04'56" | 94 / 11119 |
5月累積里程 :
343.20 km Nike air zoom pegasus35 累積 :
1608.8 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'32" | 00:11'02" |
3 | 05'18" | 00:16'20" |
4 | 05'25" | 00:21'45" |
5 | 05'36" | 00:27'21" |
6 | 05'38" | 00:32'59" |
7 | 05'33" | 00:38'32" |
8 | 05'35" | 00:44'07" |
9 | 05'37" | 00:49'44" |
10 | 05'25" | 00:55'09" |
11 | 04'59" | 01:00'08" |
11.1 | 04'35" | 01:00'41" |