67.4 km | 12:36:58 | 11:13/km日期: 2020-05-04 06:46 - 總爬升: 462 m - 卡路里: 4247 Cal - 溫度: 26°C - 濕度: 85%
Pace: 01'18" / 01'53" / 08'48" / 07'49" / 10'22" / 10'54" / 48'09" / 126'02" / 146'25" / 93'11" / 205'53" / 35'28" / 01'35" / 02'08" / 00'38" / 00'35" / 00'35" / 00'36" / 00'38" / 00'39" / 00'39" / 00'37" / 00'36" / 00'35" / 00'32" / 00'33" / 00'30" / 00'30" / 00'36" / 00'35" / 00'36" / 00'35" / 00'39" / 00'39" / 00'37" / 00'36" / 00'31" / 00'34" / 00'35" / 00'34" / 00'34" / 00'38" / 00'37" / 00'36" / 00'38" / 00'42" / 00'49" / 00'36" / 00'35" / 00'32" / 00'36" / 00'34" / 00'36" / 00'36" / 00'37" / 00'35" / 00'40" / 00'49" / 01'00" / 01'21" / 02'53" / 01'42" / 01'18" / 01'02" / 04'23" / 04'12" / 02'37" / 24'27" /
5月累積里程 : 269.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'18" | 00:01'18" |
2 | 01'53" | 00:03'11" |
3 | 08'48" | 00:11'59" |
4 | 07'49" | 00:19'48" |
5 | 10'22" | 00:30'10" |
6 | 10'54" | 00:41'04" |
7 | 48'09" | 01:29'13" |
8 | 126'02" | 03:35'15" |
9 | 146'25" | 06:01'40" |
10 | 93'11" | 07:34'51" |
11 | 205'53" | 11:00'44" |
12 | 35'28" | 11:36'12" |
13 | 01'35" | 11:37'47" |
14 | 02'08" | 11:39'55" |
15 | 00'38" | 11:40'33" |
16 | 00'35" | 11:41'08" |
17 | 00'35" | 11:41'43" |
18 | 00'36" | 11:42'19" |
19 | 00'38" | 11:42'57" |
20 | 00'39" | 11:43'36" |
21 | 00'39" | 11:44'15" |
22 | 00'37" | 11:44'52" |
23 | 00'36" | 11:45'28" |
24 | 00'35" | 11:46'03" |
25 | 00'32" | 11:46'35" |
26 | 00'33" | 11:47'08" |
27 | 00'30" | 11:47'38" |
28 | 00'30" | 11:48'08" |
29 | 00'36" | 11:48'44" |
30 | 00'35" | 11:49'19" |
31 | 00'36" | 11:49'55" |
32 | 00'35" | 11:50'30" |
33 | 00'39" | 11:51'09" |
34 | 00'39" | 11:51'48" |
35 | 00'37" | 11:52'25" |
36 | 00'36" | 11:53'01" |
37 | 00'31" | 11:53'32" |
38 | 00'34" | 11:54'06" |
39 | 00'35" | 11:54'41" |
40 | 00'34" | 11:55'15" |
41 | 00'34" | 11:55'49" |
42 | 00'38" | 11:56'27" |
43 | 00'37" | 11:57'04" |
44 | 00'36" | 11:57'40" |
45 | 00'38" | 11:58'18" |
46 | 00'42" | 11:59'00" |
47 | 00'49" | 11:59'49" |
48 | 00'36" | 12:00'25" |
49 | 00'35" | 12:01'00" |
50 | 00'32" | 12:01'32" |
51 | 00'36" | 12:02'08" |
52 | 00'34" | 12:02'42" |
53 | 00'36" | 12:03'18" |
54 | 00'36" | 12:03'54" |
55 | 00'37" | 12:04'31" |
56 | 00'35" | 12:05'06" |
57 | 00'40" | 12:05'46" |
58 | 00'49" | 12:06'35" |
59 | 01'00" | 12:07'35" |
60 | 01'21" | 12:08'56" |
61 | 02'53" | 12:11'49" |
62 | 01'42" | 12:13'31" |
63 | 01'18" | 12:14'49" |
64 | 01'02" | 12:15'51" |
65 | 04'23" | 12:20'14" |
66 | 04'12" | 12:24'26" |
67 | 02'37" | 12:27'03" |
67.4 | 24'27" | 12:36'59" |