28.3 km | 03:00:30 | 06:22/km日期: 2020-05-03 05:55 - 平均心率: 135 - 卡路里: 1575 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 92%
Pace: 07'01" / 05'46" / 06'48" / 05'50" / 05'53" / 05'42" / 05'34" / 05'38" / 05'14" / 05'56" / 06'07" / 05'37" / 05'27" / 05'35" / 05'54" / 05'22" / 05'28" / 05'20" / 07'24" / 05'24" / 05'17" / 06'50" / 05'39" / 06'33" / 07'05" / 05'44" / 06'49" / 11'21" / 24'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'47") | 1000 / 1000 |
| 2 | | 05'45" (+00'31") | 1000 / 2000 |
| 3 | | 06'48" (+01'34") | 1000 / 3000 |
| 4 | | 05'49" (+00'35") | 1000 / 4000 |
| 5 | | 05'52" (+00'38") | 1000 / 5000 |
| 6 | | 05'42" (+00'28") | 1000 / 6000 |
| 7 | | 05'34" (+00'20") | 1000 / 7000 |
| 8 | | 05'37" (+00'23") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'56" (+00'42") | 1000 / 10000 |
| 11 | | 06'06" (+00'52") | 1000 / 11000 |
| 12 | | 05'37" (+00'23") | 1000 / 12000 |
| 13 | | 05'27" (+00'13") | 1000 / 13000 |
| 14 | | 05'34" (+00'20") | 1000 / 14000 |
| 15 | | 05'53" (+00'39") | 1000 / 15000 |
| 16 | | 05'22" (+00'08") | 1000 / 16000 |
| 17 | | 05'27" (+00'13") | 1000 / 17000 |
| 18 | | 05'19" (+00'05") | 1000 / 18000 |
| 19 | | 07'24" (+02'10") | 1000 / 19000 |
| 20 | | 05'23" (+00'09") | 1000 / 20000 |
| 21 | | 05'17" (+00'03") | 1000 / 21000 |
| 22 | | 06'50" (+01'36") | 1000 / 22000 |
| 23 | | 05'38" (+00'24") | 1000 / 23000 |
| 24 | | 06'33" (+01'19") | 1000 / 24000 |
| 25 | | 07'04" (+01'50") | 1000 / 25000 |
| 26 | | 05'44" (+00'30") | 1000 / 26000 |
| 27 | | 06'48" (+01'34") | 1000 / 27000 |
| 28 | | 11'20" (+06'06") | 1000 / 28000 |
| 29 | | 24'06" (+18'52") | 340 / 28340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
343.09 km 
母子鱷魚 1代黑 累積 :
1929.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'46" | 00:12'47" |
| 3 | 06'48" | 00:19'35" |
| 4 | 05'50" | 00:25'25" |
| 5 | 05'53" | 00:31'18" |
| 6 | 05'42" | 00:37'00" |
| 7 | 05'34" | 00:42'34" |
| 8 | 05'38" | 00:48'12" |
| 9 | 05'14" | 00:53'26" |
| 10 | 05'56" | 00:59'22" |
| 11 | 06'07" | 01:05'29" |
| 12 | 05'37" | 01:11'06" |
| 13 | 05'27" | 01:16'33" |
| 14 | 05'35" | 01:22'08" |
| 15 | 05'54" | 01:28'02" |
| 16 | 05'22" | 01:33'24" |
| 17 | 05'28" | 01:38'52" |
| 18 | 05'20" | 01:44'12" |
| 19 | 07'24" | 01:51'36" |
| 20 | 05'24" | 01:57'00" |
| 21 | 05'17" | 02:02'17" |
| 22 | 06'50" | 02:09'07" |
| 23 | 05'39" | 02:14'46" |
| 24 | 06'33" | 02:21'19" |
| 25 | 07'05" | 02:28'24" |
| 26 | 05'44" | 02:34'08" |
| 27 | 06'49" | 02:40'57" |
| 28 | 11'21" | 02:52'18" |
| 28.3 | 24'05" | 03:00'31" |
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