10.0 km | 00:59:36 | 05:57/km日期: 2020-05-03 06:29 - 平均心率: 142 - 卡路里: 814 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84%
Pace: 05'37" / 05'43" / 05'42" / 05'51" / 05'58" / 05'56" / 06'30" / 05'57" / 06'10" / 06'10" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'42" (+00'05") | 1000 / 2000 |
| 3 | | 05'42" (+00'05") | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 05'57" (+00'20") | 1000 / 5000 |
| 6 | | 05'56" (+00'19") | 1000 / 6000 |
| 7 | | 06'29" (+00'52") | 1000 / 7000 |
| 8 | | 05'57" (+00'20") | 1000 / 8000 |
| 9 | | 06'09" (+00'32") | 1000 / 9000 |
| 10 | | 06'09" (+00'32") | 1000 / 10000 |
| 11 | | 04'44" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 206.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'42" | 00:17'02" |
| 4 | 05'51" | 00:22'53" |
| 5 | 05'58" | 00:28'51" |
| 6 | 05'56" | 00:34'47" |
| 7 | 06'30" | 00:41'17" |
| 8 | 05'57" | 00:47'14" |
| 9 | 06'10" | 00:53'24" |
| 10 | 06'10" | 00:59'34" |
| 10.0 | 04'27" | 00:59'37" |
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