18.4 km | 01:44:30 | 05:40/km日期: 2020-05-03 06:35 - 平均心率: 132 - 卡路里: 884 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 76%
Pace: 07'29" / 05'53" / 05'51" / 05'47" / 05'47" / 05'38" / 05'51" / 05'42" / 05'45" / 05'44" / 05'51" / 05'34" / 05'37" / 05'36" / 05'30" / 05'50" / 05'26" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'42") | 1000 / 1000 |
| 2 | | 05'52" (+00'39") | 1000 / 2000 |
| 3 | | 05'51" (+00'38") | 1000 / 3000 |
| 4 | | 05'46" (+00'33") | 1000 / 4000 |
| 5 | | 05'46" (+00'33") | 1000 / 5000 |
| 6 | | 05'38" (+00'25") | 1000 / 6000 |
| 7 | | 05'51" (+00'38") | 1000 / 7000 |
| 8 | | 05'41" (+00'28") | 1000 / 8000 |
| 9 | | 05'44" (+00'31") | 1000 / 9000 |
| 10 | | 05'44" (+00'31") | 1000 / 10000 |
| 11 | | 05'51" (+00'38") | 1000 / 11000 |
| 12 | | 05'33" (+00'20") | 1000 / 12000 |
| 13 | | 05'36" (+00'23") | 1000 / 13000 |
| 14 | | 05'36" (+00'23") | 1000 / 14000 |
| 15 | | 05'29" (+00'16") | 1000 / 15000 |
| 16 | | 05'45" (+00'32") | 1000 / 16000 |
| 17 | | 05'26" (+00'13") | 1000 / 17000 |
| 18 | | 05'13" | 1000 / 18000 |
| 19 | | 05'07" | 404 / 18404 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
400.48 km 
NIKE ZOOM RIVAL FLY (白) 累積 :
1065.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'53" | 00:13'22" |
| 3 | 05'51" | 00:19'13" |
| 4 | 05'47" | 00:25'00" |
| 5 | 05'47" | 00:30'47" |
| 6 | 05'38" | 00:36'25" |
| 7 | 05'51" | 00:42'16" |
| 8 | 05'42" | 00:47'58" |
| 9 | 05'45" | 00:53'43" |
| 10 | 05'44" | 00:59'27" |
| 11 | 05'51" | 01:05'18" |
| 12 | 05'34" | 01:10'52" |
| 13 | 05'37" | 01:16'29" |
| 14 | 05'36" | 01:22'05" |
| 15 | 05'30" | 01:27'35" |
| 16 | 05'50" | 01:33'25" |
| 17 | 05'26" | 01:38'51" |
| 18 | 05'13" | 01:44'04" |
| 18.4 | 05'06" | 01:46'08" |
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