10.2 km | 00:57:44 | 05:41/km日期: 2013-02-18 17:23 - 卡路里: 776 Cal - 溫度: 26°C - 濕度: 79%
Pace: 04'45" / 05'37" / 05'45" / 06'10" / 05'44" / 05'48" / 05'41" / 05'46" / 05'50" / 05'49" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 40 / 40 |
| 2 | | 05'07" (+00'11") | 3 / 43 |
| 3 | | 05'22" (+00'26") | 2997 / 3041 |
| 4 | | 06'09" (+01'13") | 1011 / 4052 |
| 5 | | 05'44" (+00'48") | 1001 / 5054 |
| 6 | | 05'47" (+00'51") | 1011 / 6065 |
| 7 | | 05'40" (+00'44") | 1002 / 7068 |
| 8 | | 05'46" (+00'50") | 1008 / 8076 |
| 9 | | 05'49" (+00'53") | 1004 / 9081 |
| 10 | | 05'47" (+00'51") | 1016 / 10097 |
2月累積里程 : 190.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'37" | 00:10'22" |
| 3 | 05'45" | 00:16'07" |
| 4 | 06'10" | 00:22'17" |
| 5 | 05'44" | 00:28'01" |
| 6 | 05'48" | 00:33'49" |
| 7 | 05'41" | 00:39'30" |
| 8 | 05'46" | 00:45'16" |
| 9 | 05'50" | 00:51'06" |
| 10 | 05'49" | 00:56'55" |
| 10.2 | 05'26" | 00:57'44" |
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