14.0 km | 01:14:16 | 05:18/km日期: 2020-05-02 15:55 - 平均心率: 152 - 卡路里: 805 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 50%
Pace: 05'42" / 05'38" / 05'38" / 05'25" / 05'12" / 04'56" / 04'55" / 05'15" / 05'13" / 05'03" / 05'58" / 05'23" / 05'51" / 05'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'47") | 1000 / 1000 |
| 2 | | 05'38" (+00'43") | 1000 / 2000 |
| 3 | | 05'38" (+00'43") | 1000 / 3000 |
| 4 | | 05'24" (+00'29") | 1000 / 4000 |
| 5 | | 05'12" (+00'17") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 04'58" (+00'03") | 1000 / 8000 |
| 9 | | 05'12" (+00'17") | 1000 / 9000 |
| 10 | | 05'03" (+00'08") | 1000 / 10000 |
| 11 | | 05'27" (+00'32") | 1000 / 11000 |
| 12 | | 05'22" (+00'27") | 1000 / 12000 |
| 13 | | 05'24" (+00'29") | 1000 / 13000 |
| 14 | | 05'19" (+00'24") | 1000 / 14000 |
| 15 | | 03'53" | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 170.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'25" | 00:22'23" |
| 5 | 05'12" | 00:27'35" |
| 6 | 04'56" | 00:32'31" |
| 7 | 04'55" | 00:37'26" |
| 8 | 05'15" | 00:42'41" |
| 9 | 05'13" | 00:47'54" |
| 10 | 05'03" | 00:52'57" |
| 11 | 05'58" | 00:58'55" |
| 12 | 05'23" | 01:04'18" |
| 13 | 05'51" | 01:10'09" |
| 14 | 05'20" | 01:15'29" |
| 14.0 | 03'50" | 01:15'31" |
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