14.5 km | 01:37:31 | 06:43/km日期: 2020-05-02 05:36 - 卡路里: 1205 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 79%
Pace: 06'03" / 05'23" / 05'49" / 06'04" / 09'09" / 06'00" / 06'27" / 06'31" / 06'47" / 08'23" / 07'02" / 06'23" / 08'16" / 06'53" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'40") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 05'49" (+00'27") | 1000 / 3000 |
4 | | 06'04" (+00'42") | 1000 / 4000 |
5 | | 07'27" (+02'05") | 1000 / 5000 |
6 | | 05'59" (+00'37") | 1000 / 6000 |
7 | | 06'27" (+01'05") | 1000 / 7000 |
8 | | 06'30" (+01'08") | 1000 / 8000 |
9 | | 06'46" (+01'24") | 1000 / 9000 |
10 | | 08'23" (+03'01") | 1000 / 10000 |
11 | | 07'01" (+01'39") | 1000 / 11000 |
12 | | 06'22" (+01'00") | 1000 / 12000 |
13 | | 08'16" (+02'54") | 1000 / 13000 |
14 | | 06'53" (+01'31") | 1000 / 14000 |
15 | | 07'59" (+02'37") | 506 / 14506 |
5月累積里程 : 203.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'23" | 00:11'26" |
3 | 05'49" | 00:17'15" |
4 | 06'04" | 00:23'19" |
5 | 09'09" | 00:32'28" |
6 | 06'00" | 00:38'28" |
7 | 06'27" | 00:44'55" |
8 | 06'31" | 00:51'26" |
9 | 06'47" | 00:58'13" |
10 | 08'23" | 01:06'36" |
11 | 07'02" | 01:13'38" |
12 | 06'23" | 01:20'01" |
13 | 08'16" | 01:28'17" |
14 | 06'53" | 01:35'10" |
14.5 | 07'59" | 01:39'13" |