8.3 km | 01:25:48 | 10:18/km日期: 2020-05-02 06:02 - 平均心率: 123 - 卡路里: 675 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 86%
Pace: 06'08" / 06'12" / 21'21" / 14'47" / 08'50" / 10'05" / 06'45" / 09'40" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'23") | 1000 / 1000 |
| 2 | | 06'11" (+02'25") | 1000 / 2000 |
| 3 | | 21'20" (+17'34") | 1000 / 3000 |
| 4 | | 28'13" (+24'27") | 393 / 3393 |
| 5 | | 03'46" | 400 / 3793 |
| 6 | | 34'41" (+30'55") | 43 / 3836 |
| 7 | | 03'55" (+00'09") | 400 / 4236 |
| 8 | | 42'18" (+38'32") | 29 / 4265 |
| 9 | | 03'51" (+00'05") | 400 / 4665 |
| 10 | | 47'34" (+43'48") | 31 / 4697 |
| 11 | | 08:18'54" (+15'08") | 4 / 4702 |
| 12 | | 03'53" (+00'07") | 400 / 5102 |
| 13 | | 01:02'31" (+58'45") | 21 / 5123 |
| 14 | | 03'48" (+00'02") | 400 / 5523 |
| 15 | | 48'23" (+44'37") | 31 / 5554 |
| 16 | | 03'55" (+00'09") | 400 / 5954 |
| 17 | | 54'05" (+50'19") | 27 / 5982 |
| 18 | | 12:58'39" (+54'53") | 2 / 5985 |
| 19 | | 03'58" (+00'12") | 400 / 6385 |
| 20 | | 01:03'32" (+59'46") | 23 / 6408 |
| 21 | | 04'00" (+00'14") | 400 / 6808 |
| 22 | | 57'25" (+53'39") | 26 / 6835 |
| 23 | | 03'55" (+00'09") | 400 / 7235 |
| 24 | | 01:03'17" (+59'31") | 23 / 7258 |
| 25 | | 01:01'27" (+57'41") | 48 / 7307 |
| 26 | | 06'08" (+02'22") | 1000 / 8307 |
| 27 | | 07'13" (+03'27") | 16 / 8324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 159.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 21'21" | 00:33'41" |
| 4 | 14'47" | 00:48'28" |
| 5 | 08'50" | 00:57'18" |
| 6 | 10'05" | 01:07'23" |
| 7 | 06'45" | 01:14'08" |
| 8 | 09'40" | 01:23'48" |
| 8.3 | 06'10" | 01:25'48" |
展開計圈分析
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