5.0 km | 00:33:42 | 06:43/km日期: 2020-05-01 19:30 - 總爬升: 130 m - 卡路里: 528 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 60%
Pace: 06'44" / 06'25" / 06'28" / 07'04" / 06'54" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'20") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'28" (+00'04") | 1000 / 3000 |
4 | | 07'03" (+00'39") | 1000 / 4000 |
5 | | 06'54" (+00'30") | 1000 / 5000 |
6 | | 14'16" (+07'52") | 9 / 5009 |
5月累積里程 : 56.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'25" | 00:13'09" |
3 | 06'28" | 00:19'37" |
4 | 07'04" | 00:26'41" |
5 | 06'54" | 00:33'35" |
5.0 | 14'13" | 00:33'43" |