8.0 km | 02:24:37 | 18:02/km日期: 2020-05-01 15:31 - 總爬升: 229 m - 卡路里: 338 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 48%
Pace: 10'21" / 09'44" / 14'59" / 28'42" / 26'54" / 14'43" / 21'01" / 18'01" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'20" (+00'36") | 1000 / 1000 |
2 | | 09'44" | 1000 / 2000 |
3 | | 14'57" (+05'13") | 1000 / 3000 |
4 | | 28'43" (+18'59") | 1000 / 4000 |
5 | | 26'53" (+17'09") | 1000 / 5000 |
6 | | 14'43" (+04'59") | 1000 / 6000 |
7 | | 21'01" (+11'17") | 1000 / 7000 |
8 | | 18'01" (+08'17") | 1000 / 8000 |
9 | | 14'53" (+05'09") | 13 / 8013 |
5月累積里程 :
174.58 km ASICS TARTHERZEAL 3-wide 累積 :
5291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 09'44" | 00:20'05" |
3 | 14'59" | 00:35'04" |
4 | 28'42" | 01:03'46" |
5 | 26'54" | 01:30'40" |
6 | 14'43" | 01:45'23" |
7 | 21'01" | 02:06'24" |
8 | 18'01" | 02:24'25" |
8.0 | 14'47" | 02:24'37" |