6.0 km | 00:40:58 | 06:49/km日期: 2020-04-27 18:04 - 卡路里: 479 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68%
Pace: 05'30" / 06'15" / 06'09" / 06'07" / 06'08" / 10'24" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'14" (+00'24") | 1000 / 2000 |
3 | | 06'09" (+00'19") | 1000 / 3000 |
4 | | 06'06" (+00'16") | 1000 / 4000 |
5 | | 06'08" (+00'18") | 1000 / 5000 |
6 | | 10'24" (+04'34") | 1000 / 6000 |
7 | | 12'03" (+06'13") | 5 / 6005 |
4月累積里程 : 103.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'15" | 00:11'45" |
3 | 06'09" | 00:17'54" |
4 | 06'07" | 00:24'01" |
5 | 06'08" | 00:30'09" |
6 | 10'24" | 00:40'33" |
6.0 | 14'06" | 00:40'38" |