10.2 km | 01:04:11 | 06:19/km日期: 2020-05-01 05:06 - 卡路里: 572 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 95%
Pace: 06'25" / 05'50" / 06'04" / 06'03" / 06'11" / 06'32" / 06'22" / 06'26" / 06'29" / 06'49" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'36") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'04" (+00'15") | 1000 / 3000 |
| 4 | | 06'03" (+00'14") | 1000 / 4000 |
| 5 | | 06'10" (+00'21") | 1000 / 5000 |
| 6 | | 06'32" (+00'43") | 1000 / 6000 |
| 7 | | 06'21" (+00'32") | 1000 / 7000 |
| 8 | | 06'25" (+00'36") | 1000 / 8000 |
| 9 | | 06'29" (+00'40") | 1000 / 9000 |
| 10 | | 06'47" (+00'58") | 1000 / 10000 |
| 11 | | 06'40" (+00'51") | 153 / 10153 |
5月累積里程 : 18.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'50" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 06'03" | 00:24'22" |
| 5 | 06'11" | 00:30'33" |
| 6 | 06'32" | 00:37'05" |
| 7 | 06'22" | 00:43'27" |
| 8 | 06'26" | 00:49'53" |
| 9 | 06'29" | 00:56'22" |
| 10 | 06'49" | 01:03'11" |
| 10.2 | 06'30" | 01:04'11" |
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