16.2 km | 01:46:52 | 06:35/km日期: 2020-04-30 22:26 - 平均心率: 150 - 卡路里: 1113 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 73%
Pace: 07'06" / 06'58" / 06'49" / 06'45" / 06'40" / 06'48" / 06'32" / 06'41" / 13'31" / 06'32" / 06'26" / 06'35" / 06'18" / 06'15" / 06'15" / 06'15" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'52") | 1000 / 1000 |
| 2 | | 06'58" (+00'44") | 1000 / 2000 |
| 3 | | 06'49" (+00'35") | 1000 / 3000 |
| 4 | | 06'44" (+00'30") | 1000 / 4000 |
| 5 | | 06'40" (+00'26") | 1000 / 5000 |
| 6 | | 06'48" (+00'34") | 1000 / 6000 |
| 7 | | 06'31" (+00'17") | 1000 / 7000 |
| 8 | | 06'40" (+00'26") | 1000 / 8000 |
| 9 | | 06'35" (+00'21") | 1000 / 9000 |
| 10 | | 06'31" (+00'17") | 1000 / 10001 |
| 11 | | 06'25" (+00'11") | 1000 / 11001 |
| 12 | | 06'34" (+00'20") | 1000 / 12001 |
| 13 | | 06'18" (+00'04") | 1000 / 13001 |
| 14 | | 06'14" | 1000 / 14001 |
| 15 | | 06'14" | 1000 / 15001 |
| 16 | | 06'15" (+00'01") | 1000 / 16001 |
| 17 | | 06'25" (+00'11") | 212 / 16213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 150.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'58" | 00:14'04" |
| 3 | 06'49" | 00:20'53" |
| 4 | 06'45" | 00:27'38" |
| 5 | 06'40" | 00:34'18" |
| 6 | 06'48" | 00:41'06" |
| 7 | 06'32" | 00:47'38" |
| 8 | 06'41" | 00:54'19" |
| 9 | 13'31" | 01:07'50" |
| 10 | 06'32" | 01:14'22" |
| 11 | 06'26" | 01:20'48" |
| 12 | 06'35" | 01:27'23" |
| 13 | 06'18" | 01:33'41" |
| 14 | 06'15" | 01:39'56" |
| 15 | 06'15" | 01:46'11" |
| 16 | 06'15" | 01:52'26" |
| 16.2 | 06'27" | 01:53'49" |
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