7.0 km | 00:40:18 | 05:44/km日期: 2020-04-30 17:48 - 卡路里: 341 Cal - 平均步頻: 188 - 溫度: 30°C
Pace: 06'02" / 06'01" / 06'44" / 05'36" / 05'39" / 05'32" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'31") | 1000 / 1000 |
| 2 | | 05'49" (+00'18") | 1000 / 2000 |
| 3 | | 05'47" (+00'16") | 1000 / 3000 |
| 4 | | 05'35" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" (+00'08") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 04'33" | 12 / 7012 |
4月累積里程 : 67.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 06'44" | 00:18'47" |
| 4 | 05'36" | 00:24'23" |
| 5 | 05'39" | 00:30'02" |
| 6 | 05'32" | 00:35'34" |
| 7 | 05'48" | 00:41'22" |
| 7.0 | 05'28" | 00:41'26" |
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