14.3 km | 01:19:46 | 05:34/km日期: 2020-04-29 05:32 - 平均心率: 105 - 卡路里: 772 Cal - 總步數: 13938 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 67%
Pace: 06'07" / 05'45" / 05'49" / 05'36" / 05'44" / 05'34" / 05'42" / 05'25" / 05'27" / 05'24" / 05'35" / 05'19" / 05'17" / 05'25" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'52") | 1001 / 1001 | 169 / 96 |
| 2 | | 05'42" (+00'27") | 1006 / 2008 | 171 / 101 |
| 3 | | 05'48" (+00'33") | 1001 / 3010 | 172 / 99 |
| 4 | | 05'34" (+00'19") | 1003 / 4014 | 173 / 103 |
| 5 | | 05'43" (+00'28") | 1001 / 5015 | 172 / 101 |
| 6 | | 05'33" (+00'18") | 1002 / 6017 | 172 / 104 |
| 7 | | 05'42" (+00'27") | 1005 / 7023 | 172 / 101 |
| 8 | | 05'21" (+00'06") | 1000 / 8024 | 176 / 105 |
| 9 | | 05'28" (+00'13") | 1003 / 9028 | 174 / 104 |
| 10 | | 05'23" (+00'08") | 1000 / 10029 | 175 / 105 |
| 11 | | 05'33" (+00'18") | 1005 / 11034 | 175 / 102 |
| 12 | | 05'18" (+00'03") | 1000 / 12035 | 176 / 106 |
| 13 | | 05'15" | 1004 / 13039 | 182 / 104 |
| 14 | | 05'23" (+00'08") | 1005 / 14045 | 180 / 102 |
| 15 | | 04'58" | 311 / 14356 | 183 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 325.29 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'49" | 00:17'41" |
| 4 | 05'36" | 00:23'17" |
| 5 | 05'44" | 00:29'01" |
| 6 | 05'34" | 00:34'35" |
| 7 | 05'42" | 00:40'17" |
| 8 | 05'25" | 00:45'42" |
| 9 | 05'27" | 00:51'09" |
| 10 | 05'24" | 00:56'33" |
| 11 | 05'35" | 01:02'08" |
| 12 | 05'19" | 01:07'27" |
| 13 | 05'17" | 01:12'44" |
| 14 | 05'25" | 01:18'09" |
| 14.3 | 05'11" | 01:19'46" |
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