8.4 km | 00:46:23 | 05:32/km日期: 2014-09-11 17:48 - 卡路里: 557 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'44" / 05'34" / 05'33" / 05'27" / 05'30" / 09'42" / 05'51" / 05'14" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'30") | 1000 / 1000 |
2 | | 05'34" (+00'20") | 1000 / 2000 |
3 | | 05'32" (+00'18") | 1000 / 3000 |
4 | | 05'27" (+00'13") | 1000 / 4000 |
5 | | 05'29" (+00'15") | 1000 / 5000 |
6 | | 05'28" (+00'14") | 1000 / 6000 |
7 | | 05'49" (+00'35") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'28" (+00'14") | 374 / 8374 |
9月累積里程 : 152.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'34" | 00:11'18" |
3 | 05'33" | 00:16'51" |
4 | 05'27" | 00:22'18" |
5 | 05'30" | 00:27'48" |
6 | 09'42" | 00:37'30" |
7 | 05'51" | 00:43'21" |
8 | 05'14" | 00:48'35" |
8.4 | 05'28" | 00:50'38" |