10.0 km | 00:59:47 | 05:58/km日期: 2020-04-28 18:15 - 卡路里: 845 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 06'16" / 06'24" / 06'06" / 06'30" / 05'59" / 05'58" / 05'43" / 05'49" / 05'34" / 05'25" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'51") | 1000 / 1000 |
2 | | 06'24" (+00'59") | 1000 / 2000 |
3 | | 06'05" (+00'40") | 1000 / 3000 |
4 | | 06'30" (+01'05") | 1000 / 4000 |
5 | | 05'58" (+00'33") | 1000 / 5000 |
6 | | 05'57" (+00'32") | 1000 / 6000 |
7 | | 05'42" (+00'17") | 1000 / 7000 |
8 | | 05'49" (+00'24") | 1000 / 8000 |
9 | | 05'34" (+00'09") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 05'10" | 10 / 10010 |
4月累積里程 : 115.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'24" | 00:12'40" |
3 | 06'06" | 00:18'46" |
4 | 06'30" | 00:25'16" |
5 | 05'59" | 00:31'15" |
6 | 05'58" | 00:37'13" |
7 | 05'43" | 00:42'56" |
8 | 05'49" | 00:48'45" |
9 | 05'34" | 00:54'19" |
10 | 05'25" | 00:59'44" |
10.0 | 06'19" | 00:59'48" |