20.2 km | 03:37:25 | 10:45/km日期: 2020-04-28 05:52 - 總爬升: 463 m - 卡路里: 1091 Cal - 平均步頻: 65 - 溫度: 20°C - 濕度: 68%
Pace: 04'53" / 08'06" / 02'45" / 01'10" / 02'04" / 02'07" / 16'22" / 23'08" / 11'34" / 23'01" / 16'32" / 12'08" / 36'21" / 22'31" / 02'16" / 02'00" / 02'28" / 00'33" / 06'43" / 06'45" / 10'51" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+04'30") | 1078 / 1078 |
2 | | 07'34" (+07'17") | 1062 / 2140 |
3 | | 01'48" (+01'31") | 3564 / 5705 |
4 | | 14'35" (+14'18") | 972 / 6678 |
5 | | 01'18" (+01'01") | 50 / 6729 |
6 | | 03'15" (+02'58") | 15 / 6744 |
7 | | 19'55" (+19'38") | 875 / 7620 |
8 | | 16'17" (+16'00") | 1007 / 8628 |
9 | | 21'31" (+21'14") | 991 / 9620 |
10 | | 17'27" (+17'10") | 1018 / 10638 |
11 | | 12'25" (+12'08") | 994 / 11633 |
12 | | 31'15" (+30'58") | 1007 / 12641 |
13 | | 32'00" (+31'43") | 887 / 13528 |
14 | | 00'38" (+00'21") | 77 / 13606 |
15 | | 00'17" | 56 / 13662 |
16 | | 05'01" (+04'44") | 1069 / 14732 |
17 | | 01'49" (+01'32") | 3428 / 18160 |
18 | | 06'27" (+06'10") | 1005 / 19166 |
19 | | 08'08" (+07'51") | 1001 / 20167 |
20 | | 09'24" (+09'07") | 1015 / 21183 |
4月累積里程 : 511.08 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 08'06" | 00:12'59" |
3 | 02'45" | 00:15'44" |
4 | 01'10" | 00:16'54" |
5 | 02'04" | 00:18'58" |
6 | 02'07" | 00:21'05" |
7 | 16'22" | 00:37'27" |
8 | 23'08" | 01:00'35" |
9 | 11'34" | 01:12'09" |
10 | 23'01" | 01:35'10" |
11 | 16'32" | 01:51'42" |
12 | 12'08" | 02:03'50" |
13 | 36'21" | 02:40'11" |
14 | 22'31" | 03:02'42" |
15 | 02'16" | 03:04'58" |
16 | 02'00" | 03:06'58" |
17 | 02'28" | 03:09'26" |
18 | 00'33" | 03:09'59" |
19 | 06'43" | 03:16'42" |
20 | 06'45" | 03:23'27" |
21 | 10'51" | 03:34'18" |
21.3 | 06'48" | 03:36'32" |