7.5 km | 00:51:07 | 06:50/km日期: 2020-04-10 06:32 - 卡路里: 551 Cal - 總步數: 9044 - 平均步頻: 176 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 78%
Pace: 07'00" / 06'58" / 06'48" / 07'02" / 06'48" / 06'47" / 06'37" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'09") | 404 / 404 | 169 / 90 |
| 2 | | 07'14" (+00'52") | 410 / 814 | 172 / 80 |
| 3 | | 06'54" (+00'32") | 403 / 1217 | 177 / 81 |
| 4 | | 06'58" (+00'36") | 403 / 1620 | 176 / 81 |
| 5 | | 06'49" (+00'27") | 405 / 2025 | 176 / 82 |
| 6 | | 06'39" (+00'17") | 403 / 2428 | 177 / 84 |
| 7 | | 06'44" (+00'22") | 400 / 2829 | 178 / 83 |
| 8 | | 06'59" (+00'37") | 405 / 3234 | 177 / 80 |
| 9 | | 06'49" (+00'27") | 408 / 3642 | 176 / 83 |
| 10 | | 07'01" (+00'39") | 403 / 4046 | 177 / 80 |
| 11 | | 06'46" (+00'24") | 406 / 4452 | 179 / 82 |
| 12 | | 06'41" (+00'19") | 408 / 4861 | 177 / 84 |
| 13 | | 06'48" (+00'26") | 403 / 5265 | 177 / 82 |
| 14 | | 06'40" (+00'18") | 409 / 5674 | 177 / 84 |
| 15 | | 06'34" (+00'12") | 407 / 6082 | 176 / 85 |
| 16 | | 06'47" (+00'25") | 404 / 6487 | 177 / 82 |
| 17 | | 06'22" | 402 / 6889 | 176 / 88 |
| 18 | | 06'25" (+00'03") | 410 / 7299 | 180 / 86 |
| 19 | | 06'20" | 270 / 7570 | 179 / 87 |
4月累積里程 : 67.17 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'58" | 00:13'58" |
| 3 | 06'48" | 00:20'46" |
| 4 | 07'02" | 00:27'48" |
| 5 | 06'48" | 00:34'36" |
| 6 | 06'47" | 00:41'23" |
| 7 | 06'37" | 00:48'00" |
| 7.5 | 06'37" | 00:51'07" |
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