10.1 km | 01:00:01 | 05:55/km日期: 2020-04-28 07:01 - 平均心率: 156 - 卡路里: 785 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 68%
Pace: 05'45" / 05'44" / 06'03" / 05'53" / 06'24" / 06'19" / 05'51" / 05'46" / 05'54" / 05'32" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'14") | 1000 / 1000 |
| 2 | | 05'43" (+00'12") | 1000 / 2000 |
| 3 | | 06'03" (+00'32") | 1000 / 3000 |
| 4 | | 05'53" (+00'22") | 1000 / 4000 |
| 5 | | 06'24" (+00'53") | 1000 / 5000 |
| 6 | | 06'18" (+00'47") | 1000 / 6000 |
| 7 | | 05'50" (+00'19") | 1000 / 7000 |
| 8 | | 05'45" (+00'14") | 1000 / 8000 |
| 9 | | 05'54" (+00'23") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 06'46" (+01'15") | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
215.48 km 
New Balance M480CC6 (4E) 累積 :
612.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'44" | 00:11'29" |
| 3 | 06'03" | 00:17'32" |
| 4 | 05'53" | 00:23'25" |
| 5 | 06'24" | 00:29'49" |
| 6 | 06'19" | 00:36'08" |
| 7 | 05'51" | 00:41'59" |
| 8 | 05'46" | 00:47'45" |
| 9 | 05'54" | 00:53'39" |
| 10 | 05'32" | 00:59'11" |
| 10.1 | 06'47" | 01:00'02" |
展開計圈分析
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