12.1 km | 01:14:58 | 06:10/km日期: 2020-04-19 04:43 - 卡路里: 867 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 84%
Pace: 01'32" / 06'25" / 06'13" / 06'23" / 06'09" / 06'07" / 06'07" / 06'02" / 06'10" / 05'49" / 05'54" / 06'01" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'56") | 1000 / 1000 |
2 | | 06'24" (+00'36") | 1000 / 2000 |
3 | | 06'12" (+00'24") | 1000 / 3000 |
4 | | 06'23" (+00'35") | 1000 / 4000 |
5 | | 06'09" (+00'21") | 1000 / 5000 |
6 | | 06'06" (+00'18") | 1000 / 6000 |
7 | | 06'06" (+00'18") | 1000 / 7000 |
8 | | 06'02" (+00'14") | 1000 / 8000 |
9 | | 06'10" (+00'22") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 05'54" (+00'06") | 1000 / 11000 |
12 | | 06'00" (+00'12") | 1000 / 12000 |
13 | | 06'13" (+00'25") | 144 / 12144 |
4月累積里程 : 151.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'32" | 00:01'32" |
2 | 06'25" | 00:07'57" |
3 | 06'13" | 00:14'10" |
4 | 06'23" | 00:20'33" |
5 | 06'09" | 00:26'42" |
6 | 06'07" | 00:32'49" |
7 | 06'07" | 00:38'56" |
8 | 06'02" | 00:44'58" |
9 | 06'10" | 00:51'08" |
10 | 05'49" | 00:56'57" |
11 | 05'54" | 01:02'51" |
12 | 06'01" | 01:08'52" |
12.1 | 06'12" | 01:09'46" |