10.0 km | 00:57:53 | 05:46/km日期: 2020-04-28 04:53 - 卡路里: 556 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77%
Pace: 06'01" / 05'29" / 05'38" / 05'39" / 05'49" / 05'43" / 05'46" / 05'58" / 05'57" / 05'43" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'32") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'37" (+00'08") | 1000 / 3000 |
| 4 | | 05'39" (+00'10") | 1000 / 4000 |
| 5 | | 05'48" (+00'19") | 1000 / 5000 |
| 6 | | 05'43" (+00'14") | 1000 / 6000 |
| 7 | | 05'45" (+00'16") | 1000 / 7000 |
| 8 | | 05'58" (+00'29") | 1000 / 8000 |
| 9 | | 05'56" (+00'27") | 1000 / 9000 |
| 10 | | 05'42" (+00'13") | 1000 / 10000 |
| 11 | | 04'44" | 37 / 10037 |
4月累積里程 : 52.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'29" | 00:11'30" |
| 3 | 05'38" | 00:17'08" |
| 4 | 05'39" | 00:22'47" |
| 5 | 05'49" | 00:28'36" |
| 6 | 05'43" | 00:34'19" |
| 7 | 05'46" | 00:40'05" |
| 8 | 05'58" | 00:46'03" |
| 9 | 05'57" | 00:52'00" |
| 10 | 05'43" | 00:57'43" |
| 10.0 | 04'25" | 00:57'53" |
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