8.1 km | 00:48:39 | 06:01/km日期: 2020-04-27 18:41 - 平均心率: 145 - 卡路里: 613 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 67%
Pace: 04'24" / 06'02" / 06'00" / 05'53" / 05'57" / 05'58" / 05'54" / 06'03" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'31") | 1000 / 1000 |
| 2 | | 06'02" (+00'10") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 05'56" (+00'04") | 1000 / 5000 |
| 6 | | 05'58" (+00'06") | 1000 / 6000 |
| 7 | | 05'53" (+00'01") | 1000 / 7000 |
| 8 | | 06'02" (+00'10") | 1000 / 8000 |
| 9 | | 06'17" (+00'25") | 76 / 8076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 141.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 06'02" | 00:10'26" |
| 3 | 06'00" | 00:16'26" |
| 4 | 05'53" | 00:22'19" |
| 5 | 05'57" | 00:28'16" |
| 6 | 05'58" | 00:34'14" |
| 7 | 05'54" | 00:40'08" |
| 8 | 06'03" | 00:46'11" |
| 8.1 | 06'04" | 00:46'39" |
展開計圈分析
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