6.2 km | 00:34:24 | 05:33/km日期: 2014-09-18 17:50 - 卡路里: 527 Cal - 溫度: 33°C - 濕度: 57%
Pace: 05'47" / 05'21" / 05'21" / 05'13" / 04'59" / 06'14" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'48") | 1004 / 1004 |
2 | | 05'22" (+00'25") | 1011 / 2016 |
3 | | 05'20" (+00'23") | 1009 / 3026 |
4 | | 05'12" (+00'15") | 1003 / 4029 |
5 | | 04'57" | 1005 / 5035 |
6 | | 06'15" (+01'18") | 1016 / 6052 |
7 | | 06'36" (+01'39") | 183 / 6235 |
9月累積里程 : 183.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'21" | 00:11'08" |
3 | 05'21" | 00:16'29" |
4 | 05'13" | 00:21'42" |
5 | 04'59" | 00:26'41" |
6 | 06'14" | 00:32'55" |
6.2 | 08'14" | 00:34'24" |