4.0 km | 00:31:55 | 07:56/km日期: 2014-09-19 17:34 - 卡路里: 217 Cal - 溫度: 32°C - 濕度: 68%
Pace: 08'17" / 07'50" / 07'45" / 07'51" / 11'24" /
距離路跑
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艾拉費茲羅傑 -- Night and Day
艾拉費茲羅傑 -- I Get a Kick Out of You
艾拉費茲羅傑, Buddy Bregman & Buddy Bregman Orchestra -- Begin the Beguine
艾拉費茲羅傑 & Buddy Bregman Orchestra -- Love for Sale
艾拉費茲羅傑 & Buddy Bregman Orchestra -- My Funny Valentine
艾拉費茲羅傑 & Buddy Bregman Orchestra -- The Lady Is a Tramp (1956 Version)
艾拉費茲羅傑, Buddy Bregman & Buddy Bregman Orchestra -- Where or When
艾拉費茲羅傑 & 艾靈頓公爵大樂團 -- Take the "a" Train (1957 Version)
9月累積里程 : 31.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'50" | 00:16'07" |
| 3 | 07'45" | 00:23'52" |
| 4 | 07'51" | 00:31'43" |
| 4.0 | 13'25" | 00:31'56" |
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