9.3 km | 00:56:35 | 06:04/km日期: 2020-04-26 17:01 - 平均心率: 156 - 卡路里: 630 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 79%
Pace: 07'13" / 06'09" / 06'11" / 05'51" / 05'46" / 05'53" / 05'44" / 05'45" / 05'55" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'15") | 71 / 71 |
| 2 | | 06'06" (+00'30") | 412 / 484 |
| 3 | | 07'12" (+01'36") | 1217 / 1701 |
| 4 | | 06'01" (+00'25") | 425 / 2127 |
| 5 | | 06'13" (+00'37") | 398 / 2525 |
| 6 | | 05'56" (+00'20") | 409 / 2935 |
| 7 | | 05'51" (+00'15") | 423 / 3358 |
| 8 | | 05'46" (+00'10") | 415 / 3773 |
| 9 | | 05'58" (+00'22") | 413 / 4187 |
| 10 | | 05'57" (+00'21") | 414 / 4601 |
| 11 | | 05'42" (+00'06") | 425 / 5027 |
| 12 | | 05'42" (+00'06") | 425 / 5452 |
| 13 | | 05'49" (+00'13") | 423 / 5876 |
| 14 | | 05'52" (+00'16") | 431 / 6307 |
| 15 | | 05'53" (+00'17") | 432 / 6740 |
| 16 | | 05'36" | 436 / 7176 |
| 17 | | 05'49" (+00'13") | 426 / 7603 |
| 18 | | 05'46" (+00'10") | 429 / 8033 |
| 19 | | 05'51" (+00'15") | 421 / 8454 |
| 20 | | 05'54" (+00'18") | 426 / 8880 |
| 21 | | 05'55" (+00'19") | 422 / 9302 |
| 22 | | 08'35" (+02'59") | 23 / 9326 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
127.27 km 
美津濃 Wave duel GTZ 累積 :
3561.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'09" | 00:13'22" |
| 3 | 06'11" | 00:19'33" |
| 4 | 05'51" | 00:25'24" |
| 5 | 05'46" | 00:31'10" |
| 6 | 05'53" | 00:37'03" |
| 7 | 05'44" | 00:42'47" |
| 8 | 05'45" | 00:48'32" |
| 9 | 05'55" | 00:54'27" |
| 9.3 | 06'01" | 00:56'25" |
展開計圈分析
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