14.1 km | 01:53:37 | 08:05/km日期: 2013-02-23 09:47 - 卡路里: 911 Cal - 溫度: 15°C - 濕度: 87%
Pace: 07'26" / 07'44" / 07'23" / 12'03" / 07'11" / 06'57" / 10'17" / 06'22" / 06'45" / 06'43" / 06'34" / 07'26" / 10'03" / 09'59" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'44") | 1011 / 1011 |
| 2 | | 07'43" (+01'02") | 1002 / 2013 |
| 3 | | 07'21" (+00'40") | 995 / 3009 |
| 4 | | 12'01" (+05'20") | 1015 / 4024 |
| 5 | | 07'06" (+00'25") | 1007 / 5031 |
| 6 | | 06'59" (+00'18") | 995 / 6027 |
| 7 | | 09'27" (+02'46") | 1068 / 7095 |
| 8 | | 06'58" (+00'17") | 946 / 8042 |
| 9 | | 06'49" (+00'08") | 1006 / 9048 |
| 10 | | 06'41" | 995 / 10043 |
| 11 | | 06'47" (+00'06") | 1009 / 11052 |
| 12 | | 07'11" (+00'30") | 1000 / 12053 |
| 13 | | 10'02" (+03'21") | 1001 / 13055 |
2月累積里程 : 210.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'44" | 00:15'10" |
| 3 | 07'23" | 00:22'33" |
| 4 | 12'03" | 00:34'36" |
| 5 | 07'11" | 00:41'47" |
| 6 | 06'57" | 00:48'44" |
| 7 | 10'17" | 00:59'01" |
| 8 | 06'22" | 01:05'23" |
| 9 | 06'45" | 01:12'08" |
| 10 | 06'43" | 01:18'51" |
| 11 | 06'34" | 01:25'25" |
| 12 | 07'26" | 01:32'51" |
| 13 | 10'03" | 01:42'54" |
| 14 | 09'59" | 01:52'53" |
| 14.1 | 13'53" | 01:53'37" |
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