42.2 km | 03:51:11 | 05:28/km日期: 2020-04-26 07:36 - 卡路里: 2738 Cal
Pace: 05'35" / 05'03" / 05'11" / 05'08" / 05'00" / 04'53" / 04'58" / 06'07" / 04'39" / 04'56" / 04'53" / 05'18" / 04'42" / 05'26" / 05'12" / 04'52" / 05'23" / 04'45" / 05'07" / 04'56" / 05'39" / 14'45" / 05'15" / 05'15" / 05'07" / 05'19" / 05'12" / 05'01" / 05'13" / 05'29" / 05'12" / 05'04" / 05'03" / 05'59" / 05'26" / 05'41" / 05'18" / 05'42" / 05'52" / 05'47" / 05'30" / 06'01" / 01'09" /
4月累積里程 :
218.75 km 丫拖 丫拖(藍色) 累積 :
349.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'03" | 00:10'38" |
3 | 05'11" | 00:15'49" |
4 | 05'08" | 00:20'57" |
5 | 05'00" | 00:25'57" |
6 | 04'53" | 00:30'50" |
7 | 04'58" | 00:35'48" |
8 | 06'07" | 00:41'55" |
9 | 04'39" | 00:46'34" |
10 | 04'56" | 00:51'30" |
11 | 04'53" | 00:56'23" |
12 | 05'18" | 01:01'41" |
13 | 04'42" | 01:06'23" |
14 | 05'26" | 01:11'49" |
15 | 05'12" | 01:17'01" |
16 | 04'52" | 01:21'53" |
17 | 05'23" | 01:27'16" |
18 | 04'45" | 01:32'01" |
19 | 05'07" | 01:37'08" |
20 | 04'56" | 01:42'04" |
21 | 05'39" | 01:47'43" |
22 | 14'45" | 02:02'28" |
23 | 05'15" | 02:07'43" |
24 | 05'15" | 02:12'58" |
25 | 05'07" | 02:18'05" |
26 | 05'19" | 02:23'24" |
27 | 05'12" | 02:28'36" |
28 | 05'01" | 02:33'37" |
29 | 05'13" | 02:38'50" |
30 | 05'29" | 02:44'19" |
31 | 05'12" | 02:49'31" |
32 | 05'04" | 02:54'35" |
33 | 05'03" | 02:59'38" |
34 | 05'59" | 03:05'37" |
35 | 05'26" | 03:11'03" |
36 | 05'41" | 03:16'44" |
37 | 05'18" | 03:22'02" |
38 | 05'42" | 03:27'44" |
39 | 05'52" | 03:33'36" |
40 | 05'47" | 03:39'23" |
41 | 05'30" | 03:44'53" |
42 | 06'01" | 03:50'54" |
42.2 | 01'09" | 03:51'10" |