10.1 km | 00:56:56 | 05:37/km日期: 2014-09-17 22:17 - 地點: 板二運動場 - 卡路里: 779 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'00" / 05'35" / 05'39" / 05'39" / 05'36" / 05'27" / 05'13" / 05'09" / 05'51" / 05'39" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'50") | 1004 / 1004 |
2 | | 05'34" (+00'26") | 1014 / 2019 |
3 | | 05'39" (+00'31") | 1008 / 3028 |
4 | | 05'39" (+00'31") | 1003 / 4032 |
5 | | 05'34" (+00'26") | 1011 / 5043 |
6 | | 05'28" (+00'20") | 1001 / 6045 |
7 | | 05'08" | 1017 / 7062 |
8 | | 05'15" (+00'07") | 1002 / 8065 |
9 | | 05'51" (+00'43") | 1012 / 9077 |
10 | | 05'32" (+00'24") | 1007 / 10084 |
11 | | 06'00" (+00'52") | 124 / 10209 |
9月累積里程 :
284.29 km 天生的皮鞋 累積 :
5014.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'35" | 00:11'35" |
3 | 05'39" | 00:17'14" |
4 | 05'39" | 00:22'53" |
5 | 05'36" | 00:28'29" |
6 | 05'27" | 00:33'56" |
7 | 05'13" | 00:39'09" |
8 | 05'09" | 00:44'18" |
9 | 05'51" | 00:50'09" |
10 | 05'39" | 00:55'48" |
10.1 | 09'51" | 00:56'56" |