10.1 km | 00:51:25 | 05:06/km日期: 2014-09-08 18:07 - 總爬升: 109 m - 卡路里: 819 Cal - 溫度: 31°C - 濕度: 51%
Pace: 05'45" / 05'42" / 05'19" / 05'49" / 04'57" / 05'14" / 04'50" / 04'30" / 04'35" / 04'34" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'12") | 986 / 986 |
| 2 | | 05'46" (+01'19") | 1000 / 1987 |
| 3 | | 05'18" (+00'51") | 1003 / 2990 |
| 4 | | 05'51" (+01'24") | 977 / 3967 |
| 5 | | 04'55" (+00'28") | 992 / 4960 |
| 6 | | 05'11" (+00'44") | 1008 / 5968 |
| 7 | | 04'55" (+00'28") | 998 / 6967 |
| 8 | | 04'29" (+00'02") | 1000 / 7968 |
| 9 | | 04'31" (+00'04") | 994 / 8962 |
| 10 | | 04'27" | 1006 / 9969 |
| 11 | | 08'03" (+03'36") | 62 / 10031 |
9月累積里程 : 128.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'19" | 00:16'46" |
| 4 | 05'49" | 00:22'35" |
| 5 | 04'57" | 00:27'32" |
| 6 | 05'14" | 00:32'46" |
| 7 | 04'50" | 00:37'36" |
| 8 | 04'30" | 00:42'06" |
| 9 | 04'35" | 00:46'41" |
| 10 | 04'34" | 00:51'15" |
| 10.1 | 03'16" | 00:51'25" |
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